WOD 9/8

Teknik/Styrka: 5 min
Double unders

Metcon: 2 varv – 20 min
2 min: 20 KB swing + max reps of burpees
2 min: 20 KB Goblet squat + max reps of burpees
2 min: 20 Sit-ups + max reps of burpees
2 min: 20 Hantel Snatch + max reps of burpees
2 min: 20 Airsquats + max reps of burpees

1 min rest between rounds.