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”HAMMER”

”HAMMER”

5 Rounds – For Time

  • 5 Power Cleans (60/40 kg)
  • 10 Front Squats (60/40 kg)
  • 5 Jerks (60/40 kg)
  • 20 Pull-Ups
  • 90 sekunder vila

Kör hårt, trevlig runda!

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