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57:AN

57:AN

10 Thrusters 1 Box Hopp 9 Thrusters 2 Box Hopp 8 Thrusters 3 Box Hopp 7 Thrusters 4 Box Hopp…

”Air Force”

”Air Force”

FORE TIME: 20 Thrusters (45/30) 20 Sumo Deadlift HP (45/30) 20 Overhead Squats (45/30) 20 Front Squats (45/30) 4 Burpees…

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